Wellness
70 articles with this tag
Annette MCDONALD: Recognizing and Seeking Help for Domestic Violence (#290)
Our Guest Today: Annette McDonald Annette McDonald founded an organization called Access Family Services in New Jersey that provides shelter...
Moyez Jiwa: I Help Good Doctors Become Great Doctors (#284)
Our Guest Today: Moyez Jiwa Moyez Jiwa help good doctors become great doctors. He have been a clinician for more than…...
Andrea Barrica: Founder of O.school: Judgement-Free, Sexual Wellness Education Platform (#282)
Our Guest Today: Andrea Barrica Andrea Barrica is the CEO and founder of O.school, a judgment-free educational platform to learn about…...
My Gluten Free Journey and Feeling So Much Better Finally!
Disclaimer: This video is not created to body shame anyone. I’m not a medical professional. Please consult a doctor before dietary…...
Disability, Body Neutrality and Community With Rebekah Taussig, Dr. BJ Miller, Gustavo Serafini #268
Our Guests Today REBEKAH TAUSSIG, PH.D. is a Kansas City writer and teacher with her doctorate in Creative Nonfiction and Disability…...
Dr. BJ Miller on Mettle Health and Improving the Quality of Life While Facing Serious Illnesses (#261)
Our Guest Today: Dr. BJ Miller Dr. Bruce (BJ) Miller Jr. is a hospice and palliative care specialist who treats hospitalized…...
How to Teach Martial Arts on Zoom
My friend Sara Chung from Hong Kong decided to collaborate with me on a reflection video. She wants to share her…...
Robert Zeitlin: How Can Parents Break Out of Generational Trauma That Governs Their Parenting Style? (#254)
Our Guest Today: Robert Zeitlin How can parents break out of the generational trauma that governs their parenting style? For a…...
Zoom Fatigue 101: What to Do When You Are Tired of Zoom?
Zoom Fatigue is real. Since the start of the pandemic, people find themselves on endless Zoom meetings. They are exhausted! This video share...
Sara Chung: Hong Kong Based Designer, Co-creator for Balancd (#245)
Our Guest Today: Sara Chung Sara Chung, a Hong Kong-based user experienced designer, co-creator for Balancd, an app that “interprets traditi...
How to Prioritize Yourself in the Time of Crisis (#243)
After getting off a call with a friend, I felt desperate to record this episode and to share what I’ve learned…....
How to Teach Dance, Zumba, Yoga and Fitness Classes Live With Zoom (Zoom for Fitness)
Many dance and Zumba instructors need to teach online – it’s a great option for many! Yet most online conferencing tools aren’t originally d...
Homemade Hand Sanitizer Following CDC Guideline for COVID-19
Following CDC’s recommended hand sanitizer with at least 60% alcohol, I prepared this video to show you how I made mine at home with just tw...
Whole 30 Food List (In Chinese)
Inspired by this article related to Whole 30, and dos and don’ts, I decided to translate the food list in Chinese…...
Ma Health Connector Sign up Account Creation Walkthrough
In this video, I want to show you how to sign up for MA Health Connector and find out the options…...
A Message for Women on International Women’s Day
Happy international women’s day to the mothers, daughters, sisters, wives, to those who identify themselves as women! It hasn’t been easy…...
What to Do if You Are Asian Over 35 and Childfree?
While releasing podcast and YouTube series about female entrepreneurship, career freedom, freelancing… a number of listeners and subscribers...
Humanity and Humility: The Story of My Mom’s Recent Surgery and Recovery (#237)
Hey amazing humans, I recorded the episode originally for me to remember this rather incredible and memorable journey from January 2nd…...
Happy Chinese New Year 2020! (#235)
Happy Chinese New Year 2020! It hasn’t been an easy or quiet January. With my mom’s medical conditions and the stomach…...
Ergonomics Office Tour & Gadgets for Podcasting and Recording
I’ve been freelancing for over 4 years now! Every quarter, I tried to source some of the best – yet affordable…...
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