Disclaimer: this video is not created to body shame anyone. I\’m not a medical professional. Please consult a doctor prior to dietary changes.
Gluten sensitivity and gluten intolerance are often misunderstood. After trying various diets, I still had my struggles (weight-gain, pain after eating, etc.) that were unknown as of early 2020. This video walks through my discovery of sticking to a gluten-free diet for a minimum of 60-days (and it can be even longer for some folks) in order to see the difference.
my artist mom Xiang Li Art (instagram)
My favorite gluten free food and alternatives
😀 Can be purchased from most Asian grocery stores:
Mung bean noodles: https://amzn.to/3tPWASF
😀 Gluten free food from Amazon
My favorite gluten-free cookies: https://amzn.to/3cksKzU
Cassava Flour (aka Yucca flour): https://amzn.to/2P5ohIr
Gluten free pastas, one of many options: https://amzn.to/3tKXCiS
NOW, WHAT ARE SOME OF YOUR FAVORITE GLUTEN-FREE FOOD?
Hey it’s Fei, welcome to Feisworld, where creators come together to learn, share, and build a business and a life they love. I help small business owners package their services as digital products and sell them through YouTube and video marketing. I want to help you achieve more impact and income with less time. Read my story…
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