CrossFit for Women Beginners: My Honest 30-Day Review
I’m sharing my personal 30-day journey into CrossFit as a woman in her early 40s. Whether you’re a total beginner or…
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Acid Reflux and GERD: How I Successfully Managed Them For Years
I received an official diagnosis of GERD in June 2016 after a severe episode of acid reflux on my 33rd birthday. It was years of discomfort, lack of information, and knowledge that led to this long-term impact. Luckily for me, not only was I able to overcome the frequency and severity of acid reflux episodes but also got off of regular medications.
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What It’s Really Like to Get Invisalign as an Adult (2023)
My experience with Invisalign as an adult in 2023
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Best AI Apps For Meditation In 2023. Do They Help?
AI is overwhelming, but it can also help you create the perfect meditation experience for you. Here are my top AI apps for meditation in 2023.
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Swimoutlet: The One-Stop-Shop for All Your Swimming Needs From Now On (2023)
Swimoutlet is the web’s most popular swim shop offering some of the best quality and affordable swimwear, yet not everyone knows about it. Instead of paying $250, you can get quality swimwear for under $20. How’s that for a change?
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Skincare for Swimming: Best Products to Protect Your Skin (2023)
Skincare for swimming is important given UV damage, chlorine irritation, bug bites, and other irritations that may occur for frequent swimmers.
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Haircare for Swimming: Best Products to Protect Your Hair (2024)
Learning to protect your hair early will save you lots of headaches down the road. Here are my top choices when it comes to haircare for swimming.
