I received an official diagnosis of GERD in June 2016 after a severe episode of acid reflux on my 33rd birthday. It was years of discomfort, lack of information, and knowledge that led to this long-term impact. Luckily for me, not only was I able to overcome the frequency and severity of acid reflux episodes but also got off of regular medications.
My experience with Invisalign as an adult in 2023
AI is overwhelming, but it can also help you create the perfect meditation experience for you. Here are my top AI apps for meditation in 2023.
Swimoutlet is the web’s most popular swim shop offering some of the best quality and affordable swimwear, yet not everyone knows about it. Instead of paying $250, you can get quality swimwear for under $20. How’s that for a change?
Skincare for swimming is important given UV damage, chlorine irritation, bug bites, and other irritations that may occur for frequent swimmers.
Learning to protect your hair early will save you lots of headaches down the road. Here are my top choices when it comes to haircare for swimming.