Tom Seabourne: Renaissance man of fitness

Tom Seaborne is a fitness educator, author, martial artist and cyclist. Tom has a Ph.D in exercise science. He was a member of the US Taekwondo Team, and a National and International AAU Taekwondo Champion. Tom was introduced to me by my Taekwondo instructor Michael J.… Read more


Clint Willis: Thinker. Writer. Surfer.

I had the pleasure of meeting Clint Willis five years ago. Clint authored and edited an impressive number of books (Good Reads). The most recent one is called: The Boys of Everest: The Tragic Story of Climbing’s Greatest Generation. Clint and I immediately sparked a conversation about spirituality, meditation and… Read more